Cork City for in person Occupational Therapy
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Occupational Therapy for Young People and Adults Seeking Mental Health Support in Cork

Cork-based OT support for anxiety, burnout, neurodivergence, emotional wellbeing and more. What We Offer At Way Ahead Therapy, we specialise in providing occupational therapy for young people aged 12-18 and adults in Cork who are navigating mental health or emotional wellbeing challenges. Our service is practical, compassionate, evidence-based and tailored to your real life. We… Continue reading Occupational Therapy for Young People and Adults Seeking Mental Health Support in Cork

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How to Choose the Right Therapist in Ireland: Why Mental Health Occupational Therapy Might Be Right for You

If you're seeking mental health support in Ireland, you may be overwhelmed by the number of options: psychology, psychotherapy, counselling and mental health occupational therapy (MHOT). But what’s the difference, and how do you know which is right for you or your child? At Way Ahead Therapy, we specialise in Mental Health Occupational Therapy for… Continue reading How to Choose the Right Therapist in Ireland: Why Mental Health Occupational Therapy Might Be Right for You

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Shortlisted for Dun Laoghaire Chamber Award: A Recognition of Quality

Well this is exciting award news......! Dun Laoghaire Rathdown Chamber of Commerce Awards have shortlisted us for an award! Way Ahead Therapy has earned a nomination in the category of Best Professional Service for businesses with under 10 employees. we’re proud that our commitment to delivering high-quality Occupational Therapy services has gained recognition from our… Continue reading Shortlisted for Dun Laoghaire Chamber Award: A Recognition of Quality

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Why conversations can be hard

For some people the prospect of having to isolate or be in lockdown is a nightmare, however for others it has been a relief. Not having to leave the house and engage in social situations can provide respite from feelings of anxiety or stress. Social anxiety Social situations can create anxiety for a range of… Continue reading Why conversations can be hard