Cork-based OT support for anxiety, burnout, neurodivergence, emotional wellbeing and more. What We Offer At Way Ahead Therapy, we specialise in providing occupational therapy for young people aged 12-18 and adults in Cork who are navigating mental health or emotional wellbeing challenges. Our service is practical, compassionate, evidence-based and tailored to your real life. We… Continue reading Occupational Therapy for Young People and Adults Seeking Mental Health Support in Cork
Tag: Occupational Therapy
How to Choose the Right Therapist in Ireland: Why Mental Health Occupational Therapy Might Be Right for You
If you're seeking mental health support in Ireland, you may be overwhelmed by the number of options: psychology, psychotherapy, counselling and mental health occupational therapy (MHOT). But what’s the difference, and how do you know which is right for you or your child? At Way Ahead Therapy, we specialise in Mental Health Occupational Therapy for… Continue reading How to Choose the Right Therapist in Ireland: Why Mental Health Occupational Therapy Might Be Right for You
Way Ahead wins Best Professional Service at DLR Chamber of Commerce Awards
Way Ahead Therapy has been awarded "Best Professional Services (Under 10 Employees)" at this year’s DLR Chamber of Commerce Awards!
Shortlisted for Dun Laoghaire Chamber Award: A Recognition of Quality
Well this is exciting award news......! Dun Laoghaire Rathdown Chamber of Commerce Awards have shortlisted us for an award! Way Ahead Therapy has earned a nomination in the category of Best Professional Service for businesses with under 10 employees. we’re proud that our commitment to delivering high-quality Occupational Therapy services has gained recognition from our… Continue reading Shortlisted for Dun Laoghaire Chamber Award: A Recognition of Quality
What you should know about employment and disability
Did you know that Ireland has one of the highest disability employment gaps in OECD countries? Spina Bifida Hydrocephalus Ireland is running an awareness week to highlight supports available.
Break the Barriers; Girls and Sports
A recent study has identified that self-belief, concerns about body image and a sense of not belonging are factors that affect teenage girls engagement in sport.
Why conversations can be hard
For some people the prospect of having to isolate or be in lockdown is a nightmare, however for others it has been a relief. Not having to leave the house and engage in social situations can provide respite from feelings of anxiety or stress. Social anxiety Social situations can create anxiety for a range of… Continue reading Why conversations can be hard
Boost your sleep with Occupational Therapy
Getting the right amount of good quality sleep helps us with occupational participation and performance. Sleep gives us the energy we need to function in our day to day lives. Occupational Therapists can help with sleep difficulties.
All you need to know about Occupational Therapy
Many people think of Occupational Therapy in relation to seating or housing adaptations. However, it is a really diverse profession. Find out more here.
Why can’t I get things done?
Executive skills help us to plan and organise ourselves to achieve our goals. Occupational Therapists can help overcome challenges in executive functioning.