Talks and Workshops

Jen did a series of workshops for our Dublin and overseas students in Asia on resilience while studying. The feedback from students was that that her approach was excellent – very personable and hugely beneficial. I am very happy to endorse Jen.

Dr Orna O’Brien, Director of Centre for Distance Learning, UCD

Schools and parents

Perfect for Parent’s Associations, social or sports groups, we offer talks on:

  • Supporting the mental health of young people
  • Helping young people to manage anxiety
  • Looking after your own mental health
  • Supporting children and young people during Covid-19
  • Supporting students to cope with exam stress

Talks and workshops are tailored to suit the needs of your group. They can be delivered anywhere in Dublin and surrounding areas.

Talks are 60-90 minutes, allowing time for Q & A.

Workshops can be delivered in person in Dublin, Cork or surrounding areas or online to as many people as you choose anywhere in Ireland or overseas.

Workshops for students (2nd & 3rd level)

We also offer workshops and talks for students themselves. These can be delivered as stand alone sessions, or in collaboration with your school/college guidance team. Workshops can be tailored to meet the needs of a particular school or year group. For example:

  • Developing skills to mind your mental health
  • Understanding and managing anxiety
  • Coping with exam stress and pressure
Computer showing workshop about friendships and mental health

Workplace Wellbeing

Therapist giving presentation at UCD about mental health and wellbeing

We work with management teams and HR to develop the right type of support for your organisation.

Workshops available include:

  • Supporting employees with illness or disability
  • Returning to work after sickness/ absence
  • Coping with stress
  • Dealing with negative comments
  • Assertiveness skills

Presenter Jen made a very good impression, she speaks from experience and her professional qualifications, this is very balanced. Thank you!!

feedback from primary school talk
Minding your family’s mental health

Talks for schools, parents council talks, PTA

School talks