Individual Support

A young person sitting on a sofa talking with a therapist.

We offer individual support, both online and face to face, wherever and whenever suits you.

Workshops and Talks

A person standing in front of a group of people , giving a presentation.

We deliver talks and workshops in schools and workplaces. Choose from a range of options or talk to us about your needs for a tailored approach to suit your organisation.


Jen Trzeciak, founder of Way Ahead Therapy, has worked in Mental Health for over 20 years. She specialises in working with young people (aged 12-25) and in workplace wellbeing.

Get in touch with Way Ahead Therapy

OTs ask ‘what matters to you?’, not ‘what’s the matter with you?’ – Virginia Stoffel