Executive skills help us to plan and organise ourselves to achieve our goals. Occupational Therapists can help overcome challenges in executive functioning.
While the easing of restrictions and re-opening of society is a welcome move forward in the fight against the pandemic, for some of us it may bring a sense of unease.
Practical advice for parents of teenagers returning to school after lockdown.
Workshops about mental health are a great way for schools to signify to the whole school community that wellbeing is a priority.
Online therapeutic support can seem daunting but can be really effective. Here are some tips to help make the most of it.