Cork-based Occupational Therapist
Eimear is a Senior Occupational Therapist based in Cork. She has over 12 years of experience in hospital, hospice, youth mental health, and higher education disability services. She specialises in mental health support and neurodiversity in Cork, offering a neuroaffirmative, compassionate, and holistic approach to wellbeing.
Her work focuses on helping people build resilience, self-confidence, and emotional regulation through practical strategies and therapeutic support.
Eimear supports adults and students with:
- Sensory regulation
- Executive functioning skills (organising, planning, time management)
- Goal setting and self-care
- Fatigue management and grief support
- Neurodiversity-affirming approaches
She works collaboratively with each person to identify meaningful goals and create tailored strategies that promote wellbeing and everyday success.
Therapeutic Approaches
Drawing on training in Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT), and Motivational Interviewing, Eimear adapts sessions to meet individual needs.
As a qualified yoga teacher in Cork, she can integrate mindfulness, breathwork, and gentle movement into sessions, supporting emotional regulation, focus, and resilience.
Workshops & Wellbeing Talks in Cork
In addition to one-to-one sessions, Eimear offers workshops and talks on wellbeing, self-care, and personal development for groups, students, and organisations.
Outside of work, Eimear enjoys sea swimming, yoga, walking with her dog, and cooking—practices that keep her grounded and balanced. She is a member of the Association of Occupational Therapists of Ireland and is registered with CORU.