About Jen

Occupational Therapist Jen Trzeciak is the founder of Way Ahead Therapy. She has worked in mental health services in the UK and Ireland for over 20 years.

Jen has extensive experience working with young people and parents, having spent over 5 years as a clinical manager at Jigsaw, the National Centre for Youth Mental Health.

Image of Jen Trzeciak, Occupational Therapist

Prior to that Jen worked supporting people who’s mental health was a barrier to them returning to work. As well as providing individual therapy, Jen has worked extensively with employers and schools to support workplace wellbeing.

Jen is registered with CORU , a member of the AOTI (Association of Occupational Therapists in Ireland) and is Garda vetted.

Jen’s approach to working with you:

  • Tailors support to meet your needs at a pace that suits you
  • Ensures that you feel safe and supported throughout the work
  • Communicates clearly, avoiding unhelpful jargon and mental health terminology
  • Uses up to date and evidence-based approaches to therapy.